Services/Rates

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Overview of Services Provided (see rates below):

– Classes
– Customized training program tailored to individuals of all ages
– Athletic Team training & Sports conditioning
– Fitness for Seniors
– Customized workout plans for personal use at home/gym
– Nutrition plan review and development
– In Studio Training. Located in Upton, MA
– Onsite training. Equipment provided

Class Rates:

Personal Training Rates:

– Individual Rates

 

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